Kelsey would like to invite you all to her 21st birthday bash tonight at Butter-o's( i assume its a breakfast cereal). She promises to get "poop your pants drunk."

Warm-Up

Power Snatch Warm-Up

Skill
Every 50 Seconds for 12 Rounds
1-11: x Toes to Bar
12: ME Toes to Bar

Strength
Every 2 Minutes for 5 Rounds
4 Push Press (7-8/10)

Conditioning
Crossfit Games Open 16.3
7 Minute AMRAP of
10 Power Snatch (75/55)
3 Bar Muscle up (sub burpee pull-Up)