Snatch Warm-Up!!

Every 90 seconds for 5 rounds  

2+3 Muscle Snatch(no hook, no body contact)+ overhead squat AHAP  

then...  

1RM 1" Snatch

then... 

E2MOM for 8 rounds  

1-4: 2 1" Snatch @ 85% 

5-8: 3 Snatch Pull to hip @ 110% of 1RM