Happy 4th! 
today, we will be having one giant class to rule them all. If you did not make the cutoff, come in anyway. Let's have fun. 


Team Daniel
Partners of 2: break up reps evenly but however you want
100 Pull-Ups
400 Meter Run(together)
42 Thrusters (95/65)
800 Meter Run(4x200 meter sprints)
42 Thrusters
400 meter Run(together)
100 Pull-Ups