Warm-Up
Snatch Warm-Up

Conditioning
17 Minute AMRAP
40 Burpees (jump back/jump forward ONLY. no steps)
30 Snatches (any style) 75/45 (S: 45/35 from below the knee)
30 Burpees
30 Snatches 135/75 (S: 95/65)
20 Burpees
30 Snatches 165/100 (S: 135/95)
10 Burpees
AMRAP of: Snatch 210/120 (S: 155/105)