- Almost done. Read more here regarding the next 18 weeks.
- While the month of love is over, any member who refers a friend or new person will receive 50% off their next month's membership and that new person will get 50% off their first! Love.
- The attendance situation on Saturday has become a bit of an issue. Anyone who has not enrolled in class will be asked to wait until 11am.
Hang Power Snatch Review
3RM hang Power Snatch
3RM strict press
2k Row TT
Snatch (3 Misses past 90%)
Clean and Jerk (3 Misses past 90%)