New News: 
- Almost done. Read more here regarding the next 18 weeks. 

Old News: 
- While the month of love is over, any member who refers a friend or new person will receive 50% off their next month's membership and that new person will get 50% off their first! Love. 
- The attendance situation on Saturday has become a bit of an issue. Anyone who has not enrolled in class will be asked to wait until 11am. 

Warm-Up
Hang Power Snatch Review

Strength
3RM hang Power Snatch
then..
3RM strict press

Conditioning
2k Row TT

Weightlifting Club
To MAX
Snatch (3 Misses past 90%)

Clean and Jerk (3 Misses past 90%)