New News: 
- Last Day! Read more here regarding the next 18 weeks. 

Old News: 
- While the month of love is over, any member who refers a friend or new person will receive 50% off their next month's membership and that new person will get 50% off their first! Love. 
- The attendance situation on Saturday has become a bit of an issue. Anyone who has not enrolled in class will be asked to wait until 11am. 

Conditioning
"Whitten"
5 rounds for time of:
22 Kettlebell Swings (32/24kg)
22 Box Jumps (24/20)
Run 400m
22 Burpees
22 Wall Balls (20/14)