Is anyone else keeping track of how often I screw up the date? 3. 3 times so far including January 1st.

Warm-Up
2 Rounds
10 Halos (clockwise)
10 Halos (counter clockwise)
20 Diagonal Band Pull-Aparts
20 Diagonal Band Pull-Aparts (the other diagonal)
then..
EMOM for 9 Minutes
1: 30 second Handstand Press(on floor, hands against the wall)
2: 12 Double kettlebell clean (from the floor)
3: 30 second L/h sit (on rings)

Conditioning
15 Minutes of continuous movement
1 Round the world
20 Kettlebell sit-ups
30 Unbroken Double Unders
40 Russian Twist (unweighted, total)

Strength
7 Rep Max Bench Press
E2.5MOM for 3 Rounds
ME Bench Press @ 100% of 7RM