Warm-Up
Snatch warm up+ mobility (coach’s choice)

Strength
EMOM for 8 Minutes
2 1” snatch (add weight as you see fit and as long as it looks pretty)
then..
10 Minutes to find a heavy single

Conditioning
12 Minute AMRAP
6 Hang Snatch (115/80)
12 Box Jump over
6 Thruster (115/80)